Tricks To Whiten Teeth And Keep Them White

Teeth whitening can be a great, easy way to boost yourself confidence and get rid of that embarrassing smile that you hate. Your smile should be beautiful and stunning. Thats why this article contains several simple tips and tricks to get you started on getting that smile you always dreamed of.

Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.

Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.

If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a "blue" color to your smile from over-bleaching. Be cautious when using bleaching products.

See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.

As you age, teeth will naturally yellow so it is important to have preventative care and whitening done. Maintain proper dental visits and cleanings as well as your regular brushing habits. Minimize sodas, teas, coffees and avoid excesses of sticky foods. These things will prolong the natural white color of your teeth.

Having whitening done by your dentist really depends on how quickly you need results, and how terribly your teeth have been stained. Although this method is more costly, your teeth will get whiter much quicker than any other whitening method.

If you are looking to get whiter teeth, you should not smoke. The nicotine content in cigarettes causes your teeth to stain a dark color. If you really want to get a bright white smile, then you need to make sure that you quit smoking for good, so that your teeth do not redevelop a stain.

To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.

An excellent method of whitening your teeth is by brushing them using strawberry juice. The high acid content of strawberry juice helps you to remove discolorations from your tooth enamel. This is a cheap way to get a brighter smile.

Exercise

When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.

As It was stated before in the article, youll be surprised how easy and fun teeth whitening can be. And as soon as you start seeing progress, youll be hooked even more. Having beautiful, white teeth can change your life forever by boosting yourself confidence. Apply these tips and tricks to make sure you get great results.